Does Your Depression Come from an Addiction to Negative Thinking?

How to undo the damage our negative thinking causes

Photo by adrianna geo on Unsplash

After trying to kill myself when I was fifteen, I was sent to a psychiatric inpatient unit. The minimum stay in places like these is 72 hours, but I was at such a high risk of relapsing, they kept me for a month. Despite what many people might think, I had a blast…