Thomas of CopenhageninILLUMINATIONDoes Labeling Depression As Complicated Prevent Our Recovery?Here’s how you turn depression into something simple, so you can overcome it.·5 min read·Jan 30, 2022----
Thomas of CopenhageninBetter HumansAre You Allowing Depression to Hold Your Happiness Hostage?The Stockholm syndrome vs. the London syndrome, and how to break free·7 min read·Dec 14, 2021----
Thomas of CopenhageninBetter HumansDo You Get Sad on Birthdays, Holidays, or After Special Events?Here’s how to avoid the consequences of the arrival fallacy.·5 min read·Dec 14, 2021--2--2
Thomas of CopenhageninILLUMINATIONHow to Optimize Your Morning Routine and Improve Your Mental Health5 simple steps anyone can do to be at their best·6 min read·Nov 5, 2021--1--1
Thomas of CopenhageninILLUMINATION’S MIRRORWhy Mental Health, like Physical Health, Requires DisciplineYou can’t just do it once and expect results·5 min read·Oct 16, 2021--1--1
Thomas of CopenhageninILLUMINATIONThe Mind’s Curious Way of Turning Opposites Against YouAnd how to reverse it·5 min read·Sep 30, 2021----
Thomas of CopenhagenWhy the Mental Health Stigma Isn’t Ending Anytime SoonIt’s nothing personal, you’re just different·6 min read·Sep 23, 2021--2--2
Thomas of CopenhagenWhy It’s Important to Live as If You’ve Already Lost EverythingAfter all, how long can you hold onto a cloud?·5 min read·Sep 10, 2021--1--1
Thomas of CopenhagenDoes Your Depression Come from an Addiction to Negative Thinking?How to undo the damage our negative thinking causes·5 min read·Sep 3, 2021----
Thomas of CopenhagenHow to Turn Depression into Your SuperpowerWhat the power of a belief can do for your personal development·5 min read·Aug 27, 2021--1--1