Thomas of Copenhagen – Medium

Thomas of Copenhagen

Thomas of Copenhagen
in
ILLUMINATION

Does Labeling Depression As Complicated Prevent Our Recovery?

Here’s how you turn depression into something simple, so you can overcome it.

5 min readJan 30, 2022

--

Does Labeling Depression As Complicated Prevent Our Recovery?

--

Thomas of Copenhagen
in
Better Humans

Are You Allowing Depression to Hold Your Happiness Hostage?

The Stockholm syndrome vs. the London syndrome, and how to break free

7 min readDec 14, 2021

--

Are You Allowing Depression to Hold Your Happiness Hostage?

--

Thomas of Copenhagen
in
Better Humans

Do You Get Sad on Birthdays, Holidays, or After Special Events?

Here’s how to avoid the consequences of the arrival fallacy.

5 min readDec 14, 2021

--

2

Do You Get Sad on Birthdays, Holidays, or After Special Events?

--

2

Thomas of Copenhagen
in
ILLUMINATION

How to Optimize Your Morning Routine and Improve Your Mental Health

5 simple steps anyone can do to be at their best

6 min readNov 5, 2021

--

1

How to Optimize Your Morning Routine and Improve Your Mental Health

--

1

Thomas of Copenhagen
in
ILLUMINATION’S MIRROR

Why Mental Health, like Physical Health, Requires Discipline

You can’t just do it once and expect results

5 min readOct 16, 2021

--

1

Why Mental Health, like Physical Health, Requires Discipline

--

1

Thomas of Copenhagen
in
ILLUMINATION

The Mind’s Curious Way of Turning Opposites Against You

And how to reverse it

5 min readSep 30, 2021

--

The Mind’s Curious Way of Turning Opposites Against You

--

Thomas of Copenhagen

Why the Mental Health Stigma Isn’t Ending Anytime Soon

It’s nothing personal, you’re just different

6 min readSep 23, 2021

--

2

Why the Mental Health Stigma Isn’t Ending Anytime Soon

--

2

Thomas of Copenhagen

Why It’s Important to Live as If You’ve Already Lost Everything

After all, how long can you hold onto a cloud?

5 min readSep 10, 2021

--

1

Why It’s Important to Live as If You’ve Already Lost Everything

--

1

Thomas of Copenhagen

Does Your Depression Come from an Addiction to Negative Thinking?

How to undo the damage our negative thinking causes

5 min readSep 3, 2021

--

Does Your Depression Come from an Addiction to Negative Thinking?

--

Thomas of Copenhagen

How to Turn Depression into Your Superpower

What the power of a belief can do for your personal development

5 min readAug 27, 2021

--

1

How to Turn Depression into Your Superpower

--

1

Thomas of Copenhagen

Thomas of Copenhagen

4x Top Writer | Ph.D. in Psychology | Join my mental health community with +50k members to learn how to conquer your mind: themighty.com/groups/conqueryourmind/

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams