Thomas of Copenhagen – Medium

Thomas of Copenhagen

Published in
ILLUMINATION

Does Labeling Depression As Complicated Prevent Our Recovery?

Here’s how you turn depression into something simple, so you can overcome it.

Jan 30, 2022

Does Labeling Depression As Complicated Prevent Our Recovery?

Jan 30, 2022

Published in
Better Humans

Are You Allowing Depression to Hold Your Happiness Hostage?

The Stockholm syndrome vs. the London syndrome, and how to break free

Dec 14, 2021

Are You Allowing Depression to Hold Your Happiness Hostage?

Dec 14, 2021

Published in
Better Humans

Do You Get Sad on Birthdays, Holidays, or After Special Events?

Here’s how to avoid the consequences of the arrival fallacy.

Dec 14, 2021

Do You Get Sad on Birthdays, Holidays, or After Special Events?

Dec 14, 2021

Published in
ILLUMINATION

How to Optimize Your Morning Routine and Improve Your Mental Health

5 simple steps anyone can do to be at their best

Nov 5, 2021

How to Optimize Your Morning Routine and Improve Your Mental Health

Nov 5, 2021

Published in
ILLUMINATION’S MIRROR

Why Mental Health, like Physical Health, Requires Discipline

You can’t just do it once and expect results

Oct 16, 2021

Why Mental Health, like Physical Health, Requires Discipline

Oct 16, 2021

Published in
ILLUMINATION

The Mind’s Curious Way of Turning Opposites Against You

And how to reverse it

Sep 30, 2021

The Mind’s Curious Way of Turning Opposites Against You

Sep 30, 2021

Why the Mental Health Stigma Isn’t Ending Anytime Soon

It’s nothing personal, you’re just different

Sep 23, 2021

Why the Mental Health Stigma Isn’t Ending Anytime Soon

Sep 23, 2021

Why It’s Important to Live as If You’ve Already Lost Everything

After all, how long can you hold onto a cloud?

Sep 10, 2021

Why It’s Important to Live as If You’ve Already Lost Everything

Sep 10, 2021

Does Your Depression Come from an Addiction to Negative Thinking?

How to undo the damage our negative thinking causes

Sep 3, 2021

Does Your Depression Come from an Addiction to Negative Thinking?

Sep 3, 2021

How to Turn Depression into Your Superpower

What the power of a belief can do for your personal development

Aug 27, 2021

How to Turn Depression into Your Superpower

Aug 27, 2021

Thomas of Copenhagen

Thomas of Copenhagen

4x Top Writer | Ph.D. in Psychology | Join my mental health community with +50k members to learn how to conquer your mind: themighty.com/groups/conqueryourmind/

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